Taking care of yourself

Of course we all know that we should take care of ourselves, our health, our bodies, our minds, our souls. However, do we really and truly understand what it means to take care of ourselves? Do we understand how to do so? Living healthily requires not only a healthy body, but also a healthy mind. Healthy minds are due to Kanha being with us and helping us through difficult times. He takes care of us in the best and worst times. He always wants us to remember to take care of ourselves so that we will be healthy throughout. Taking care of yourself is easy with His help because He will help you or me have the willpower to disregard certain foods and consume others. He will show us our progress in the gym, in school and in the read world. But that is because He helped us to become good people and He wants us to take care of those around it in order to be healthy in spirit also. Jai Shri Krishna!